Space to breathe,
room to heal.

What is Reiki

An old practice, a simple idea

Reiki is a gentle Japanese healing practice built on one idea: that life energy moves through all of us, and that it can become blocked by stress, illness, or old tension. Through light touch or hands held just above the body a Reiki practitioner helps that energy flow more freely again.

A session is quiet. You stay clothed, lying down or seated, while the practitioner works through a series of positions. Most people describe it as deeply relaxing: a warmth, a lightness, sometimes sleep.

— Relives physical pain and discomfort

— Reduces stress and profound anxiety

— Awakens intuatio and inner self awareness

— Strengthens self-esteem and core confidence

— Facilitates deep relaxation and improved sleep quality